Proper working digestive system is of vital importance for our overall health. Any kind of disruption in this vital system can cause serious problems. Ulcerative colitis, Celiac disease, constipation, diarrhea, anal fissures, IBS and diverticulitis are all serious digestive problems which can wreak havoc in your digestive system and harm your overall health.
The colon is the main organ in the digestive system, and runs from the cecum to the rectum. It is responsible for eliminating processed waste from the body and should be kept clean and healthy at all times if you want your health to stay in shape. In order to do this, you must cleanse the colon every once in a while, and we have the ideal remedy for it.
The remedy will remove all toxins and waste from the colon while resolving problems such as constipation. It’s quite easy to prepare, and contains only apples, salt, ginger and lemons. All the ingredients are great for our digestive system – for example, apples and ginger are rich in fiber which boosts our digestion and regulate our bowel movements. On the other hand, lemons are rich in vitamin C which is a great natural detoxifier and antioxidant. Finally, the sea salt will ensure proper toxin elimination and improve your digestion as well.
Note: make sure to stay at home during the process, as you will need to visit the bathroom more often.
- ½ a cup fresh apple juice
- ½ cup lukewarm water
- 1 teaspoon sea salt
- ½ teaspoon sea salt
- 2 tablespoons lemon juice
Pour the water in a pan and start cooking it, but don’t let it boil. Add the sea salt, then follow with the other ingredients. Stir well and consume the mixture while still warm. The drink should be taken before your breakfast, lunch and dinner, and the process lasts for only one day. Make sure to stay properly hydrated during the process, so drink 8-10 glasses of water.
This incredible cleanse works great, and will boost your digestion and metabolism in only a day. Try it yourself and you will be amazed by the results!
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