The thyroid gland is located in the lower part of the neck and is responsible for producing a variety of important hormones that regulate our body temperature, sex drive and other body functions. As it keeps our body in shape, it’s essential to keep the thyroid as healthy as possible.
There are two types of thyroid disorders people suffer from – hypothyroidism and hyperthyroidism. They occur due to low or excessive thyroid hormone production, and can both be equally dangerous. Hypothyroidism, or under-active thyroid can cause fatigue, rapid weight gain and dry skin, while hyperthyroidism, or over-active thyroid disorder can lead to weight loss, high blood pressure, diarrhea and irregular heart rhythm.
The usual treatment for both conditions includes pills or hormone replacement therapy. However, all these medications can cause a lot of harm to the body and thyroid, which is why it’s better to opt out for a natural treatment. There are many natural remedies which can bring balance to your thyroid hormone without endangering your health.
The best natural remedy against thyroid disorders
The remedy we have for you today is made of orange and lemon juice, cranberries, ginger and cinnamon. All the ingredients can restore your normal thyroid hormone balance and relieve both hypothyroidism and hyperthyroidism. It’s pretty simple to prepare – here’s what you need to do:
- ½ tablespoons Ceylon cinnamon
- ¼ tablespoon powdered nutmeg
- ¼ tablespoon lemon juice
- ¼ tablespoon powdered ginger
- ¾ tablespoons orange juice
- 1 cup cranberry juice
- 6-7 cups of water
Boil the water in a saucepan and pour in the cranberry juice. Stir well, then let the mixture simmer for 20-25 minutes on low heat. Now, add the lemon and orange juice and leave the mixture to cool down. Next are the spices – add them one by one, stir again and the thyroid remedy is prepared. Drink the whole amount during the day whenever you like.
Besides this remedy, you should also add some vitamin D and B12 in your diet in order to keep the thyroid healthy. Eat a healthy diet and exercise every day, and your thyroid hormones should stay in balance.
Article and image source: https://alternativehealthuniverse.com