Aside from looking fabulous, your hair is actually much more useful. It may also reveal a good deal about what is actually going on within your body. Actually, you would be very much surprised at exactly how many problems your hair’s condition may indicate. You simply need to know what to expect. To understand this better, let us dive directly into today’s list of 6 known hair problems and what they really mean.
#1. Hair thinning because of stress
Typically and under normal circumstances, the hair falls out long after it has stopped with the growth. Stress disturbs this process, and makes hair fall out while it is still in the process of growing. This actually causes baldness on many spots and places.
This usually can last for about three or six weeks until it shows up. So, if you see your hair has already begun to thin, then try to think and remember about any kind of stressful scenario that has occurred recently. After that, make a better plan for dealing with the stress much better later on – besides, it pretty much has a significant effect much more to your body as well and not just your hair!
#2. Dull and brittle hair because of nutritional related problems.
“If you are consuming a diet that consists of processed food, then any kind of nutrients you get tend to be delivered for your body’s important operations, like the cardiovascular system and organs as well,” says dietitian Wendy Bazilian.
In other words, all those nutrients will not get to the hair, which requires them to remain strong as well as healthy. A junk meal every now and then won’t damage your hair, you will need to consume junk food constantly to really see that effect taking place. Bazilian also states that insufficiency in healthy dietary fat may actually block your hair from absorbing proper nutrition like Vitamin D. Make certain you’re obtaining enough healthy fats, such as monosaturated fats and omega-3 essential fatty acids.
Another thing that can also cause hair loss is dehydration. The hair is actually consisting of 1 quarter of water. Water may be the primary source of energy for the hair cells, also including those accountable for growing new hair. If you want healthy hair then make sure you got proper diet and hydration.
#3. Too much Dihydrotestosterone causes crown hair loss
Should you be losing clumps around your own crown as well as simultaneously getting fat around the belly area, then abnormally higher levels of dihydrotestosterone (DHT) would be to blame. An enzyme in men known as 5-alpha reductase transforms the testosterone hormone into DHT. There are some men who are very sensitive to DHT. In all those men, the actual hormone assaults hair follicles as well as produces overhead hair loss. Also in some women, the hormone known as DHEA has got the same impact, when converting testosterone into DHT.
Thankfully there are foods which you can take in order to block DHT, such as:
#4. Trichotillomania or random bald patches
The condition known as Trichotillomania is characterized by the compulsion to pull the hair out. It is a behavioral instinct impulse control problematic disorder that usually flares upward during some occasions of tension or stress or perhaps a recognized failure. Those who suffer from trichotillomania don’t really realize they are pulling out their hair. If you notice these bald areas on your head, you really need to focus on what you do with your hands when stressful situations happen – watch out carefully for hair tugging and rubbing.
For every woman the hair is very important and because of that we hope that these suggestions will help you maintain your hair in a good healthy condition. Please make sure you leave us your comments and opinions and let us know.