Bronchitis and chronic coughs have always been difficult to treat even for conventional medicine. However, the answer to these problems has been hiding in nature all along. There’s a simple natural remedy which can relieve the symptoms of both conditions, while also soothing the irritation in your throat.
The remedy is actually a simple mixture of bananas and honey, two ingredients which can easily improve our overall health. The remedy can be used by both children and adults, and is easy to prepare as well. Besides the respiratory problems, it can also help you against digestive problems as well as sore throat.
Here’s how to prepare it:
- 2 tablespoons raw honey
- 2 ripe bananas
- 400 ml. boiling water
It’s simple – bring the water to a boil, then mash the bananas with a fork and add the puree in the water. Take the pot off the heat and let the mixture steep for half an hour, then add the honey and drink it warm.
For best results, you need to drink 100 ml. of the remedy 4 times a day. Don’t make bigger amounts of it – it’s best to prepare a fresh batch every day. Be consistent and drink the remedy every day, and you will soon feel its powerful effects. Continue drinking it even after you’re cured to prevent sore throat as well as problems such as cough and bronchitis.
Article and image source: http://www.healthyfoodhouse.com