Lemons and garlic are definitely two of the most beneficial foods for our health. They are full of nutrients and offer numerous health benefits, but they’re even more powerful when combined. A combination of garlic and lemon is a potent natural remedy against numerous problems, but is mainly aimed against cardiovascular problems such as high cholesterol, clogged arteries, high triglycerides and poor blood circulation.
When the so-called bad (LDL) cholesterol starts accumulating in the arteries, it can easily block them and cause a deadly condition known as atherosclerosis. Atherosclerosis can have serious consequences on your health, and can even be fatal. It significantly raises the risk of heart attack and stroke, and should be resolved sooner rather than later. Luckily, a lemon-garlic remedy can help.
Here’s what you need to do:
- A cup of garlic juice
- Two cups of lemon juice
- A cup of ginger juice
- Two cups of ACV
Mix all the ingredient in a pot and cook the mixture for about 30 minutes. Take it off the heat and allow it to cool next, then add 2-3 cups of honey in. Chop 2 lemons and add the pieces with a few garlic cloves and water in a blender, then mix well and add this mixture to the previously boiled liquid. Mix well, transfer the remedy to a glass jar and put it in the fridge.
Take a tablespoon of the drink each morning before your breakfast for 3 weeks, then rest for 7 days before repeating the treatment again. Do it twice a year to clean your blood vessels and arteries and reduce the risk of life-threatening cardiovascular problems.
Article and image source: http://www.healthyfoodhouse.com