Aloe Vera is a plant that people have been cultivating and using since ancient times. The plant offers numerous health benefits, and has been called “The Plant of Immortality” by the ancient Egyptians thanks to its incredible properties. We mainly use the gel of the plant in order to soothe cuts, minor wounds and burns, but Aloe Vera can also help you in many other ways.
The plant has over 200 enzymes, vitamins, minerals, amino acids and polysaccharides, and has antibacterial, antifungal and antiviral properties. The gel can boost your immune system , effectively preventing various infections.
Here’s what the gel contains:
Aloe Vera contains 20 out of the 22 essential amino acids our body needs on a regular basis. It also contains salicylic acid which can reduce inflammation and is great against a variety of skin problems.
The Aloe Vera gel contains a variety of vitamins including vitamin B12 that can increase the red blood cell count. The plant is also full of vitamins A, B1, B2, B3, B6, C and E, folic acid and choline, which the body needs for numerous functions.
The plant offers minerals such as selenium, magnesium, manganese, potassium, calcium, chromium, copper and zinc which can boost different metabolic pathways and improve your overall health.
The Aloe gel contains the lipase and amylase enzymes that can assist the body in the breakdown of fat and sugar and improve your digestion and metabolism.
Besides being an great source of nutrients for your body, the plant can also detoxify major organs in the body. It can also fight inflammation and digestive problems, while also being a natural remedy against inflammatory conditions such as arthritis. According to a recent study, the gel is an excellent natural mouthwash as well. It is far more powerful than any commercial mouthwash and is completely non-toxic, so you won’t have to fear any adverse side-effects. The study also showed that the gel can treat ulcers and oral sores better than anything else.
The best option for consuming Aloe gel would be to buy it at any health store. It’s fairly cheap and easy to find. You can consume the gel every day to boost your digestion and metabolism and flood your body with essential nutrients. If you’re not a fan of the bitter taste (we’re surely not), you can add a bit of your favorite fruit juice in it. This will make the gel more palatable and help you enjoy all the benefits it offers.